It’s Been a Trip

You know that feeling you get just before a vacation? You’re giddy with anticipation. The build up is palpable. You furiously finish work assignments and skip out of the office early. The excitement grows as you organize your clothes and gather up your toiletries. Passport – check. Dramamine – yup. Phone charger – packed. A […]

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Long Goodbyes

Saying farewell to something you love is often associated with sadness and longing. People are particularly hard to leave or let go. But what about the destructive things in our lives? Why are these so hard to release? I learned about the concept of writing a goodbye letter to alcohol only recently, but it’s brilliantly simple […]

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