Books, Each Day, Friendships, Introverts, recovery

The Glitter is on the Inside

When you hear the word introvert, you might think of a person who is shy, isolated, quiet, and awkward. And sometimes this may be true. But the real definition of an introvert is someone who derives their energy from being by themselves to recharge. By contrast, an extrovert gets their energy from their interactions with other people.… Continue reading The Glitter is on the Inside

Each Day


Around 15 years old, I began to believe that I wasn’t good enough for this world. I wasn’t smart enough, or pretty enough, or skinny enough, or desirable enough, and those beliefs became an accepted part of my psyche. These thoughts played out in my behaviors later in life, particularly with alcohol and men. While… Continue reading Unbreakable